Pilates
Classes
If you haven’t already worked with me then I suggest a 1:1 so I can do an assessment to point you in the right direction of which class would be the most appropriate.
Please email me to find out more.
I’d be happy to answer any of your questions that you may have or scroll down to find out more.
Private Classes
1:1 or 1:2
1:1 or 1:2 sessions in my fully equipped studio
The studio fees:
1:1 £60.00 1 hour
1:2 £90.00 1 hour 15 minutes
All private lessons utilise the Balanced Body Pilates equipment consisting of The Trapeze Table, Ladder Barrel, Reformer, Chair, Arc, and Oov.
Please note: I operate a 24-hour cancellation policy for 1:1
Zoom Classes
Group online
3 weekly zoom sessions per week
This isn’t just a ‘copy me and follow class’. I add verbal corrections where needed.
If you haven’t already worked with me then I suggest a 1:1 so I can do an assessment to point you in the right direction of which class would be the most appropriate.
The 1:1 sessions allow me to assess clients and design a customised programme to progress rather than just following a set sequence of exercises.
Zoom class fees
£10.00 per hour.
Other Classes
Corporate classes
Corporate group
zoom classes
can be arranged.
PRIVATE CLASSES
All private lessons utilise the Balanced Body Pilates equipment consisting of The Trapeze Table, Ladder Barrel, Reformer, Chair, Arc, and Oov.
Private Pilates sessions benefit individuals who:
- want a session specifically designed for their body
- are new to Pilates and want to learn the basic technique
- want to perfect balance/movement to enhance specific sports/dance
- require rehab after injury/ operation
- are pre/post pregnancy.
